Workshops for Well-Being
Escape the summer heat inside Tierra Santa Healing House’s cool marble sanctuary. August's curated programming includes wellness and mindfulness workshops, shamanic therapy sessions, and a Pranic Healing course led by worldly masters.
The Sanskrit scripture, The Bhagavad Gita, tells us that “yoga is the journey of the self, through the self, to the self.” Tierra Santa’s skillful instructors lead guests through the ancient practice every morning, as well as complimentary Twin Hearts meditations at 3 PM every Sunday to Friday. Health coach Coumba Sene kicks off a month of wellness on August 3 with a wellness workshop focusing on the tenets of healthy living. Guests will take a deep dive into the gut and brain connection (the starting point of wellness), as well as how to use holistic tools to mitigate the body’s stress response and how to cultivate meaningful and satisfactory living from the inside out.
On August 10, Adriana Di Fiore, a certified bi-lingual coach of The Creative Insight Journey, is offering a workshop in the miracle of mindfulness. She will be teaching simple and powerful mindfulness tools, like how to become the conscious observer of your own thoughts, and techniques to cultivate a deeper sense of calm, compassion and equanimity.
Tackle generations of family trauma by participating in shaman Eric Lopez’s Shamanic Family Constellations Workshop on August 15, or partake in a full moon beach meditation guided by Spa Director Agustina Caminos. From August 30 to September 1, Pranic Healing Masters Marilag and Glenn Mendoza will lead a light-filled rejuvenation weekend getaway focused on the teachings of Master Choa Kok Sui.
In-house guests may dial Tierra Santa at 4380 for reservations. For more information and spa bookings, please email [email protected] or call +1 786 655 5570.
August, 15 – Shamanic Family Constellations with Eric Lopez from 6:00 pm – 9:00 pm
August 15 – Full Moon Beach Meditation with Agustina Caminos from 7:00 pm – 9:00 pm
August 30 – September 1 – Rejuvenation Weekend with Marilag and Glenn Mendoza from 7:00 am – 6:00 pm
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